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The Three Proclamations (of the Word of Buddha)

Pönlop Tsangpa Tenzin Rinpoche

05 – 10 May 2024

It is a great honour to welcome Pönlop Rinpoche to Shenten who will continue his teaching on the cycle: "The Three Proclamations (of the Word of Buddha)".

Dragpa Khor Sum, or "The Three Proclamations”, is one of the four primary cycles of Dzogchen, the Great Perfection, and guides to recognising the nature of the own mind.

Hence it is one of the four cycles practised in the meditation school in Triten Norbutse Monastery, one of the two main seats of Yungdrung Bön outside Tibet.

The meditation school, Gomdra, at Shenten Dargye Ling, might take up this cycle, so for everyone thinking about joining the Gomdra in future, this seminar will be a good preparation.

Ponlob is going to teach the "Proclamation in the Naga realm". This cycle was not yet been opened in the West; hence this seminar is a special occasion. .

Translation from Tibetan to English on-site with simultaneous translation from English to French (on earphones) to save some precious time for the teaching

Daily sessions

(all times in Central European Summer Time UTC+1):

  • 7.00 AM – 8.30 AM: Sangchöd and meditation

  • 10.00 AM – 12.00 PM: Teaching 

  • 3.00 PM – 5.00 PM: Teaching and meditation practice

  • 5.00 PM – 5.30 PM: Surchöd practice

  • 8.00 PM – 9.15 PM: Meditation and Chöd practice


On-site Participation:


Online Participation:

Registration for online participation:

After registration, you will receive an automatic confirmation email. Additionally, a reminder email is sent out every day before the teaching starts with the link to access the Zoom webinar. For questions concerning the online retreat it is always:


Contribution for the teachings online:

The participation fee is 15 € per teaching session.

Payment will be made via PayPal when you register with Zoom.

For those who do not wish or cannot pay via PayPal, we recommend using a friend's account. In any case, please provide your own email address when registering to receive the link for the event.

If you do not have the option to use PayPal, please contact us at We will send you the details to pay by bank transfer and register you manually after your payment.

If you are currently having financial difficulties but would still like to attend the seminar, please write to


Recordings and translations:

The teachings will be recorded. We will provide the link to download the recordings as soon as they are available.

The course language is English with a translation into several languages. We plan to offer the following translation channels: French, German, Hungarian, Italian, Russian, Spanish.

We are looking forward to seeing you online and practicing with you.

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