Saturday sessions

The Saturday Sessions are afternoon teachings that introduce the path of meditation according to the Bön spiritual tradition,

These teachings are given by the Tibetan Masters of the Shenten Dargye Ling Centre: Khenpo Gelek Jimpa, Geshe Lungrig and Geshe Samten,

Here is the 2024 programme ! :

General meditation

We will continue with the theme of Meditation and what it can bring us in our daily life in terms of well-being, relaxation and how it can help us to keep a serene and happy mind

Tibetan Yoga:

Tibetan yoga is very ancient, movement and breathing are at the heart of these teachings

The Preliminary Practices

They allow us to develop pure Intention and Compassion, they are the foundations for moving forward in the practice,

Calendar first quater 2024:

Saturday 20 January
Saturday 3 February
Saturday 17 February
Saturday 2 March
Saturday 23 March

We have also decided to broadcast these sessions online! Here is the link to follow the teachings online

Practical Information

The teachings take place at

Shenten Dargye Ling Centre

Chateau de la Modetais

49160 BLOU

Programme

3pm to 4:30pm: Teaching
4.35pm: Sourtchö
4.45pm: time for tea and coffee

There will be a donation of 5 euros.
This donation will be used to maintain the Shenten Dargyé Ling centre.

You will be welcomed by the organising team from 2.30pm, without prior registration.

If you wish to contribute, you can make a donation by following this link: http://paypal.me/Shenten.

For more information, please contact us at

Valérie - tel. 06 75 50 12 75

We look forward to welcoming you.

Very cordially.

All the Shenten team.