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Tummo Retreat

Khenpo Gelek Jinpa

November 24-29

Over the years many sangha members have requested our beloved teacher, Khenpo Gelek Jinpa, to teach tummo. Now we are delighted to announce this teaching will take place in November onsite at Shenten Dargye Ling as well as online.


This time Khenpo Gelek will teach tummo based on Shardza Tashi Gyaltsen's text Kusum Rangshar, which is a complete dzogchen teaching according to Atri tradition. Shardza Tashi Gyaltsen was a great dzogchen master who attained the Rainbow Body in 1934.


Tummo, the ancient practice of generating inner heat in the body by using the mind, breathing, visualization and physical exercises, is one of the most powerful methods of dzogchen and tantra. The purpose of tummo is not only to generate inner heat, but more importantly, it is the main practice for opening the wisdom channel and transforming our ordinary state of mind into the pure state of mind, the natural state. Tummo is also beneficial in balancing physical elements in the body, calming the mind, liberating from diseases, and removing impurities and blockages in subtle energy channels.

Daily sessions

(all times in Central European Summer Time UTC+1):

  • 7.00 AM – 8.30 AM: Sangchöd and meditation

  • 10.00 AM – 12.00 PM: Teaching 

  • 3.00 PM – 5.00 PM: Teaching and meditation practice

  • 5.00 PM – 5.30 PM: Surchöd practice

  • 8.00 PM – 9.15 PM: Meditation and Chöd practice



 

On-site Participation:




  • Registration Form


https://www.shenten.org/formulaire?lang=en


 

Online Participation:

Registration for online participation:


https://us02web.zoom.us/webinar/register/WN_4uAlvIFtQ82R9TTUYzkqQA


After registration, you will receive an automatic confirmation email. Additionally, a reminder email is sent out every day before the teaching starts with the link to access the Zoom webinar. For questions concerning the online retreat it is always: contact@shenten.org



 

Contribution for the teachings online:

The participation fee is 15 € per teaching session.

Payment will be made via PayPal when you register with Zoom.


For those who do not wish or cannot pay via PayPal, we recommend using a friend's account. In any case, please provide your own email address when registering to receive the link for the event.


If you do not have the option to use PayPal, please contact us at contact@shenten.org. We will send you the details to pay by bank transfer and register you manually after your payment.


If you are currently having financial difficulties but would still like to attend the seminar, please write to contact@shenten.org


 

Recordings and translations:

The teachings will be recorded. We will provide the link to download the recordings as soon as they are available.


The course language is English with a translation into several languages. We plan to offer the following translation channels: French, German, Hungarian, Italian, Russian, Spanish.


We are looking forward to seeing you online and practicing with you.

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