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The Gomdra has started!

The Gomdra at Shenten Dargye Ling Dargye has started!

The in-depth meditation programme started today with a ritual to secure the area's boundaries for the coming seventy days. It is the third year of this four-year course for around thirty participants.

They stay within those boundaries and with minimum use of digital devices to avoid distractions and focus on meditation and Yungdrung Bön philosophy.

This video gives some glimpses of the program:


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